Publication

Publication name: Steps to deal with stress: A simple guide to stressing less and enjoying life more
Date: 18 June 2018
Description: This booklet contains some practical ways for you to start dealing with stress right now and to stop it building up in future.
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Steps to deal with stress z card - July16.pdf   [525.1 KB]

English language version

Steps to deal with stress-English-June 2018.pdf   [653.59 KB]

English language version

Steps to Deal with Stress-June2018-Easy Read.pdf   [719.99 KB]

Easy Read language version

Steps to deal with stress-June2018-Polish.pdf   [695.59 KB]

Polish language version

Steps to deal with stress-June2018-Traditional Chinese.pdf   [1.57 MB]

Traditional Chinese language version

Steps to deal with stress-June2018-Urdu.pdf   [1.74 MB]

Urdu language version

Alternative formats

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