Publication
| Publication name: | Keep yourself healthy: A guide to having a healthy heart |
| Description: | Illustrated booklet for people with learning disabilities advising on how to keep your heart healthy through healthy living. Looks at what the heart does, the effect of smoking, alcohol, food that's good for you, food that's bad for you, portion sizes, weight problems, exercise, stress, relaxation, and people you can talk to. |
| Date: | 1 September 2003 |
| Cover: |  |
| View options | Download filesNote: More information about accessing Adobe PDF and Microsoft Office documents using Adobe Acrobat Reader (external link) and Microsoft Word Viewer (external link) can be found on the Adobe and Microsoft websites. Warning! Files in excess of 1,000Kb take a minimum of 3 minutes to download with a dial-up Internet connection. |
Alternative formats
If you require publications or documents in an alternative format such as large print, braille and audio versions, please contact Health Scotland publications – publications@health.scot.nhs.uk.
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