Off to a Good Start: all you need to know about breastfeeding
This booklet aims to help pregnant women, new mums and their families make decisions about how they will feed their baby.
It gives information and practical advice about developing a close and loving relationship with your baby; preparing for breastfeeding when you are pregnant; the benefits of breastfeeding; the difference between breast milk and formula; skin-to-skin contact at birth and the first magical hour; how breastfeeding works (including positioning and attachment); breastfeeding when you are out and about; going back to work and a troubleshooting guide.
Polish language version
English language version
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