One in four people in Scotland will experience a mental health problem at some point in their life. Chances are you know someone who may need help...

Scotland's Mental Health First Aid is a 12 hour course that will teach you the skills to help someone who is developing a mental health problem or is experiencing a mental health crisis.

If you have any further enquiries please e-mail htpa@health.scot.nhs.uk or phone 0131 313 7500