Your Health
Looking for information to improve your health? Visit Health Scotland’s series of websites for the public that give information on a range of health and well-being topics.
If you or someone you care for is feeling unwell and you feel it can't wait until your GP surgery re-opens you can call NHS 24 on 08454 24 24 24.
New sites
canstopsmoking
Feeling ready to give up or still unsure? This site is packed with advice to help you decide what you want to do next. Includes a calendar tool so you can plan how you'll stop and a calculator so you can work out how much money you'll save.
OTHER SITES
Alcohol – what every parent should know
Guidance for parents on talking about alcohol and sensible drinking with teenage children. Gives the facts about alcohol and tips on what to do if you're worried about their drinking. Includes essential first aid advice.
Drugs – what every parent should know
Guidance for parents on talking about drugs with teenage children. Gives the facts about drugs and how they are used as well tips on how you can talk issues through with them. Includes essential first aid advice.
healthyliving
Part of the Scottish Executive healthyliving campaign, this website provides resources, tips and advice on healthy eating and physical activity.and how small changes can lead to big benefits.
Ready Steady Baby
Information about pregnancy, childbirth, and caring for your new baby up to the first few months after birth.
Scottish Mental Health First Aid
This acclaimed training course will teach you what to do if someone is having a crisis with their mental health and also how to look after your own mental well-being. Find details of times, locations and what the course involves here.