Publication

Fun first foods: An easy guide to introducing solid foods

Contents:How this booklet will help you
What is weaning about?
When should weaning begin?
Signs to help you tell if your baby is ready for other foods
Allergies in the family?
Making Food Fun
Stage 1: Getting Started
Stage 2: Moving On
Stage 3: Mini Meals
When can my baby eat...?
What can my baby drink?
How to prevent your baby choking
More information on weaning

What is weaning about?

Weaning is about introducing other foods to your baby alongside her usual milk. It is sometimes called introducing solids, or complementary or mixed feeding.

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