Publication

Talking about self-harm

Contents:Introduction
What is self-harm?
How common is self-harm?
Understanding self-harm
Why do people harm themselves?
Some common questions about self-harm
How can I get help?
What can family and friends do to help?
Professional workers
What will the future bring?
Suggestions for reading
Useful addresses
The Internet

Introduction

This booklet is for people who self-harm. It may also help family, friends and professionals to understand some of the reasons why people harm themselves. It provides basic information about self-harm and suggests some sources of further help. It also contains references to other reading material and to organisations which can provide further information for those who want to find out more. A selection of useful sites on the Internet has also been included.

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