Publication
Active living: Get you and your family moving
| Contents: | Scotland needs to get active - and the time to start is now! Active lives: the impact of physical activity on your health Get the facts: how much and how often? Action stations: ideas to try Break through the barrier: making changes Moving on: ideas, inspiration and information |
Moving on: ideas, inspiration and information
For more information phone your local council’s information centre or leisure services department to find out what’s on offer in your area.
http://www.cyclingscotland.org
http://www.healthyliving.gov.uk or call the advice line on 0845 2 78 88 78
http://www.saferoutestoschools.org.uk
http://www.scottishswimming.com
http://www.travelscotland.co.uk
Other leaflets in the Active Living series:
- Help Yourself to Lose Weight
- Help Yourself to Reduce the Risk of High Blood Pressure
- Keeping Active During and After Pregnancy
To order, please call 0845 2 78 88 78, or visit www.healthyliving.gov.uk or contact your local health promotion department.
Translations and other formats of these materials are available. Please contact the healthyliving advice line on 0845 2 78 88 78.
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