Publication
| Publication name: | Getting fitter is easier than you think |
| Description: | Leaflet offering simple practical advice on how to lead a more active life, highlighting that getting older needn't mean slowing down. Includes a table comparing inactive and active ways of doing everyday tasks. |
| Date: | 1 April 2004 |
| Cover: |  |
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View as web pagesJust 30 minutes a day can make a real differenceA more active lifestyle Research shows €¦ Growing older doesn't have to mean being less active View all as single web page | |
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