Publication
| Publication name: | Active living: keeping active during and after pregnancy |
| Description: | Leaflet providing ideas on what activities you can do whilst pregnant, what activities you should not do, how to get started, stay safe, and how to maintain your activity levels once you've had your baby. Also provides a list of useful links and further reading. |
| Date: | 1 April 2004 |
| Cover: |  |
| View options | Download filesNote: More information about accessing Adobe PDF and Microsoft Office documents using Adobe Acrobat Reader (external link), Microsoft Word Viewer (external link), Microsoft Excel Viewer (external link) and Microsoft PowerPoint Viewer (external link) can be found on the Adobe and Microsoft websites. Warning! Files in excess of 1,000Kb take a minimum of 3 minutes to download with a dial-up Internet connection. |
View as web pagesWhat types of physical activity?Getting started Pelvic floor exercises Being safe After your baby is here Action stations: ideas to try Moving on: ideas, inspiration and information Keeping active during pregnancy View all as single web page | |
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