Publication
| Publication name: | Active living: Get you and your family moving |
| Description: | Leaflet providing information on how to get you and your family more active, with guidance on how much physical activity adults and children should do. Also provides a list of useful links and further reading. |
| Date: | 1 April 2004 |
| Cover: |  |
| View options | Download filesNote: More information about accessing Adobe PDF and Microsoft Office documents using Adobe Acrobat Reader (external link) and Microsoft Word Viewer (external link) can be found on the Adobe and Microsoft websites. Warning! Files in excess of 1,000Kb take a minimum of 3 minutes to download with a dial-up Internet connection. |
View as web pagesScotland needs to get active - and the time to start is now!Active lives: the impact of physical activity on your health Get the facts: how much and how often? Action stations: ideas to try Break through the barrier: making changes Moving on: ideas, inspiration and information View all as single web page | |
Alternative formats
If you require publications or documents in an alternative format such as large print, braille and audio versions, please contact Health Scotland publications – publications@health.scot.nhs.uk.
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