Publication
| Publication name: | Active living: Help yourself to reduce the risk of high blood pressure |
| Description: | Leaflet providing information on the links between physical activity and blood pressure, and how becoming more physically active may help you to reduce the risk of high blood pressure. Also provides a list of useful contacts and information resources. |
| Date: | 1 June 2008 |
| Cover: |  |
| View options | Download filesNote: More information about accessing Adobe PDF and Microsoft Office documents using Adobe Acrobat Reader (external link) and Microsoft Word Viewer (external link) can be found on the Adobe and Microsoft websites. Warning! Files in excess of 1,000Kb take a minimum of 3 minutes to download with a dial-up Internet connection. |
View as web pagesGet active - and cut the pressureWhat is blood pressure? Why can high blood pressure be a problem? What is the link between physical activity and blood pressure? Who should be active? The bigger picture Active lives: how increasing your physical activity levels helps you How much and how often? Action stations: ideas to try Break through the barrier: making time for activities Moving on: ideas, inspiration and information View all as single web page | |
Alternative formats
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