Publication

Publication name: Cool Heads - Stress Essentials (Revised 2014)
Date: 09 April 2014
Description: This booklet is especially for young people who can experience and have to cope with different types of stress than adults. It looks at the kind of things that might be stressful and offers advice on how to deal with your feelings.
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CoolHeads_1.pdf   [2.44 MB]

English language version

Alternative formats

If you require publications or documents in an alternative format such as large print, braille and audio versions, please contact Health Scotland publications –nhs.healthscotland-alternativeformats@nhs.net.

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